Sometimes going through the demands of life on our own is overwhelming and it has been shown support can help us overcome these challenges. That is where we come together, to work through those traumatic experiences collaboratively. Together, we will identify behavioral patterns of the past that have worked for you and those that are no longer serving you. Together, we will explore feelings that rise inside you and learn to identify the links they have to your thoughts and how you react and respond in situations. Together, we will work on building a more positive narrative that motivates you to make the changes you want to see. That first contact can be terrifying, but it eases when you're connected with someone that is a fit for you. Let's connect and start the steps to healing as a team. Utilizing a strengths based, client centered approach, and applying years of training and experience, we will identify the best way for you to begin your journey to improve your quality of life. If you are a teen or an adult reach out and begin the first steps. Let's look at the hard times, the anxious times, the dramatic times and move forward into your ideal future. If our first contact does not feel right, there will be support in finding other options. You are not alone in this. New Availability, Immediate openings for Telehealth!