With 2 decades of experience in mental health, I’ve worked everywhere from ERs to juvenile prisons, helping people find resilience in the toughest circumstances. My approach is results-focused, practical, and rooted in the belief that your struggles also hold hidden strengths. Whether you're facing anxiety, trauma, or major life changes, therapy can help you uncover the tools you already have to move forward. Using techniques based in neurobiology, EMDR, and solution-focused methods, I guide clients toward real, lasting change. You don’t have to stay stuck—together, we can turn challenges into opportunities for growth.
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