Are you struggling to juggle the numerous demands of everyday life? Are you finding it difficult to function as you once did? Being strong is what we all strive to be, day in and day out, but life’s everyday stressors sometimes get in the way. Seeking help is not easy, and takes an immense amount of courage. YOU have taken the most important step in becoming the best version of yourself. You have created a good life for you and your family through hard work, perseverance and sacrifice. This is a small snippet of your life that YOU will get through. You want to get back to enjoying the small things, focusing on the things that matter most and silence the doubt, stress, and resentment that has affected you all of these years. Together we can bring YOU back to the old you. I am excited to aid you in your journey to becoming the best version of yourself. I offer evenings (Tuesday, Wednesday and Thursday) and Saturday mornings via in person or telehealth or a combination of both. Schedule an appointment above !