Feeling depressed and worried most of the time, stressed out, angry, and having distressing memories. Don't let these problems stop you from living a meaningful life. You are NOT alone and I am here to SUPPORT you. Therapy is a personal journey which can lead to changes in life perspectives and experiences. You can make choices that fit your values as you know more of events and yourself. The healing can be achieved via allowing your brain to access the subcortical information for desensitizing and reprocessing the trauma. You will learn to identify inner values and develop strategies to cope with difficulty emotions and thoughts. I am passionate in helping Asian Pacific and immigrants who experience cultural acculturation struggles, family relationship issues, and traumas. This practice supports the diversity and inclusivity. All is Welcome. Let me have an honor to partner up with you to find your own strengths, foster your personal growth, and live a life that is worth living. I take a strength-based, person-centered, and holistic-focused approach to provide a safe space for you to be who you are and to tailor the therapy sessions to fit your unique values and goals. I welcome you to the journey of personal healing and self-discovery. The sessions can also be done in Cantonese and Vietnamese.
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