I believe that each therapeutic relationship is unique and highly personal. My goal is to walk with you along the path of acknowledgement, compassion, growth, healing and change in a safe supportive environment. It is in these moments that we can explore, discover, and develop. We focus on self-awareness, emotions, relationships, coping, and setting goals for the present and future. Other areas of counseling may include focusing on responsibility, meaning of life, your strengths and limitations, self-concept, acceptance, and change. As we walk this journey understand, I can do no work for you, but you do not have to do it alone. Depending on your individual needs, I will use different methods of therapy including but not limited to person-centered, solution-focused, and cognitive behavioral therapies. I will work with you to develop a treatment plan that best molds to your needs as an individual.
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