I specialize in helping individuals navigate anxiety and depression, offering a safe and empathetic space for healing. My approach is rooted in active listening and deep understanding, allowing you to express yourself freely while feeling truly heard. In our work together, we will focus on developing self-compassion, learning to recognize your intrinsic worth, and building the confidence to set healthy boundaries. I believe that you have the strength within you to heal and thrive, and I am here to support you every step of the way.
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