Feeling overwhelmed and trying to find balance, going through a challenging transition, OR navigating singleness or issues in your relationship(s)? You may need a listening ear and someone to give you another perspective. I enjoy helping adults affirm their identity and personality, find belonging, and process difficult emotions. I also provide pre-marital counseling and I love working with couples in their early years of marriage. I’m a licensed psychologist and Christian counselor. I openly discuss issues of faith and spirituality with those who wish to include it as part of the therapy process. My approach is client centered and collaborative. I focus on guiding you to where you want to go while identifying what is helpful and not helpful. My areas of interest include life transitions, emerging adulthood, self-worth and identity concerns, mood disorders including bipolar disorder, navigating pressure and boundaries, finding purpose, deepening understanding in relationships, multicultural concerns, and faith issues. I have experience with college students, working adults including those in graduate school, and older adults navigating aging-related issues. I also do couples and family counseling and I do workshops in churches/organizations. My work has also been informed by my background in public health, working in geriatric facilities, and my experiences with people while living in places including African countries (Cameroon, Senegal, Ghana), El-Salvador, France, and multiple U.S. states. You can learn more about my work on www.africanmindhealer.com Contact me for a FREE 15-minute consultation! NOTE: I am licensed in Pennsylvania and New Jersey, and I am also part of PSYPACT, which allows me to see clients via telehealth in participating states. These states include: Alabama, Arizona, Arkansas, Colorado, Connecticut, District of Columbia, Delaware, Georgia, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Rhode Island, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin, and Wyoming. Thriving When Life Overwhelms You Online Group Do you often feel overwhelmed? Or like things need to be a little slower? Are you highly aware of your thoughts & feelings and the world around you? Have you been called sensitive? If you answered yes to one or all of these questions, this group is for you! This 6-session structured online group will be a space to slow down, reflect, be with others similar to you, and gain tools to thrive in the year ahead. Is inspired by The Highly Sensitive Person book and workbook, which you can read but don't need to have read to participate in the group. Dates: Jan 18th to February 22nd Time: Saturdays from 3pm to 4:45pm Cost: $30 per session or a $170 ($10 discount) if you pay for all 6 sessions at once 4 for 80 Program The 4 for 80 Program was created to make counseling more accessible to those in need. It offers 4 online counseling sessions for $80 per session to 1st or 2nd generation immigrants of African and Caribbean descent. These 4 sessions need to be completed within a 4 month period. If participants miss the 4 months, they forfeit being in the program. However, they can still continue counseling at the full rate. For couples, the cost is $100 per session. Note: Participants need to reside in any of the states above. Reach out if you would like to be part of the program!