I offer a custom approach for each of my patients. I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward, and we celebrate your successes along the way. I specialize in evidence-based treatments such as Cognitive Behavioral Therapy (CBT). CBT is a highly effective approach that focuses on changing patterns of thinking and behavior to improve emotional well-being. By addressing unhelpful thought patterns and implementing practical coping strategies, I help you overcome challenges and build resilience for long-lasting change.
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