Today is a new day, full of promise and hope. Each new experience opens the door to possibilities, empowerment, and well-being. All great journeys begin with a single step. By taking this first step you have chosen to embark on your own journey of self-reflection, self-discovery, and empowerment. Whether you are experiencing difficulties in your relationship, struggling to cope with a loss, hoping to manage symptoms of anxiety or depression more effectively or just needing guidance managing what life throws at you I can help. As your therapist I am here to guide and support you as you walk through challenging situations and move down the path of achieving greater well-being, awareness, and happiness. Together we will highlight your strengths and examine thoughts and feelings that contribute to your personal struggles, symptoms, and challenges. I look forward to embarking on your journey with you as you move forward to achieve your goals and overcome your challenges.