As a recently retired School Counselor and Licensed Professional Counselor since 2013, I am passionate about helping individuals achieve their full mental wellness potential. My counseling approach is person centered; I allow your needs to direct therapy. Some of the therapy techniques I use are Cognitive Behavioral Therapy (CBT), Mindfulness techniques, Solution-Focused therapy, and Motivational Interviewing. In a nonjudgmental environment, we will work together to help you overcome challenges and create a healthier, happier you. I offer evening and weekend appointments for your convenience. I also take self-pay clients and can offer a sliding scale, based on income, for clients without behavioral health insurance. Call or click the contact link above to schedule a free 15-minute consultation! Also, check out my prompted, therapeutic journals at amazon.com/author/drbeverlyjournals.