Greetings! If you're reading this, it means that you want to change something about your life. Be it thoughts, feelings, or behaviors, at its core, therapy is a change process. I have experience facilitating change with people from a variety of backgrounds with a variety of concerns. I have enjoyed working with diverse young adults in my dozen years at university counseling centers, and with individuals and couple's ranging from their teens thru 60s in my private practice. I have worked with individuals from many different racial and ethnic backgrounds, gender expressions, sexual orientations, religious identities, and nationalities. I seek to provide an opportunity for folx to learn more about themselves, manage the challenges they experience internally and from external sources and systems, and navigate them to live a more authentic and self-assured life. I also have a deep love for group therapy, having acted as groups coordinator at the Towson University Counseling Center for eight years. Reach out and send me a message, and we can discuss how I might help you make the changes you want to see in yourself.