Now might be the right time to reach out for specialized psychological care. As a doctoral level practitioner, I have advanced training and experience in Clinical Psychology and Health Psychology. I offer psychotherapy, behavioral medicine, and coaching services for a wide spectrum of mind-body challenges that adults often face, including mental disorders, physical illnesses, and barriers to peak performance and self-actualization. My style is practical and evidence-based, integrating multiple techniques to facilitate a highly personalized collaboration. My theoretical approach is grounded primarily in CBT & ACT, but is often eclectic. Regardless of your reason for seeking help, I strive to balance warm, empathic listening and authenticity. I will support you unconditionally, but will concurrently challenge you to gain self-awareness and develop self-regulatory skills pursuant to achieving your goals and maintaining optimal functioning. I highly value the wide range of individual differences that exist in our diverse society. Initiating psychological services may be a profound step in your personal growth and transformation. For additional information, please visit www.brightonpsychologicalservices.com, or contact me via email or phone to schedule a free, 15-minute consultation.