I work with children, adolescents, adults, and families who struggle with anxiety, depression, trauma, life transitions, and relationship challenges. Our sessions are a supportive space for you to explore negative thought patterns, unpleasant emotions, and problematic behaviors. Navigating mental health is challenging, and beginning the journey of therapy takes courage and strength. I am here with empathy, expertise, and effective tools to help you toward your goals. I invite you to reach out so that we can discuss your unique needs and how therapy can be tailored to support them.
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