Welcome! I'm Dr. Jasmine Easley, a trauma based therapist helping teens and women to heal trauma through mindful presence. Have you experienced trauma in the past and never got a chance to really talk about it? Do you feel like your mind is occupied with so many thoughts at once? Or maybe you've lost interest in things, and feel your body battling with unwavering emotions that you don't know how to control. Healing is a journey, but if you're ready to take a step back into those past experiences, then you're in the right space. This is your time to confront those thoughts and emotions, and learn healthy skills to address them. I'm here to help you heal through traumatic experiences by fostering a state of mindfulness. I work from a holistic approach, which means along with talk therapy to address past trauma, I will also teach you skills to manage and reduce anxiety, depression, and dissociation. We will also focus on habits around sleep, nutrition, physical health, and self-care. So now that you're here, and made the first step towards prioritizing your mental health, allow me to guide you the rest of the way, as you begin to reconnect with yourself. There is no pressure in having to do this on your own. Contact me today to schedule a free consultation and ease any concerns you have. I look forward to talking with you!