I work exclusively with adults and young adults who live in Florida and are looking for individual psychotherapy via telehealth. My clients tend to be professionals of various fields, entrepreneurs, international and/or multicultural individuals, Spanish-speakers and college students who want to: 1. Prevent burnout and find work-life (or school-life) balance 2. Have meaningful interactions and fulfilling relationships with others 3. Adjust to ongoing changes and/or difficult life events (e.g., unexpected losses, cohabitation, marriage, death of a loved one, becoming a parent, among others). I also work with clients experiencing distress in one or more of their interpersonal relationships who want a safe space to explore feelings & think about options. I encourage my clients to try new and/or healthy ways to manage & relieve stress so they can reduce emotional exhaustion & prevent burnout. I also help clients learn how to communicate expectations, needs & wants more effectively to others. I also support my clients while they adjust to new roles & responsibilities and cope with challenging circumstances. Are you ready to bring your life Into Focus? Talk openly about your hopes, fears, or difficulties? Deal successfully with work, school, love, friendships and/or family? Explore alternatives not previously considered? If so, you're in the right place and already being proactive about your well-being. Take the next step and contact me for a free 15-minute consultation!
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