I am a trauma informed mental health counseling provider serving the entire state of Arkansas through the use of video based counseling. I have been in the mental health field for over 18 years. I am excited about working with you through the current issues you are now facing. Finding help, when life gets tough, can be a difficult process. There are many choices out there but having the right fit is extremely important. I am here to journey with you. I will listen to your needs and desires while remaining non-judgmental and unbiased. I believe that everyone has the capacity to comfort and heal their own wounds. Therapy can have a profound impact on this process. Therapy can empower clients to reclaim their complex histories and experiences in an environment that is safe, healthy and productive. I approach therapy from the lens of attachment, Reality therapy and EMDR. I am equipped to help clients who deal with trauma.I will focus on problem-solving and making healthy choices so that you can achieve your goals. I will not ignore your past experiences but will focus on the issues that are causing you difficulties today.