Welcome! I typically work with young professionals looking to live their best life in both the personal and professional realms, often focusing on goals related to dating, relationships, and career success. An area of specialty is college/graduate student mental health, navigating the challenges of achieving work-life balance while juggling the demands of a heavy academic courseload, and research, training, teaching, and employment opportunities. Together, we create a manageable action plan to increase a sense of well-being and actualize potential. It is a privilege to be invited to accompany my clients on their therapy journey! People who work with me generally are looking to learn coping strategies to handle stressful situations, daunting life transitions, or work demands; increase self-esteem; enhance interpersonal relationships; and expand Executive Function skills (ie. organization, time management), leading to greater productivity/mastery. I offer in-person sessions in my West LA office, as well as telehealth sessions. It takes courage to reach out for help, and I am here to support you through the process. I invite you to please explore my profile and feel free to contact me with any questions. I look forward to speaking with you about how I may be able to help you achieve your goals!
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