Dr. Sarah Silverman is a licensed Clinical Health Psychologist and Stanford-trained Behavioral Sleep Medicine specialist with a passion for sleep health and wellness. Dr. Silverman is an expert in Cognitive Behavioral Therapy for insomnia (CBTi) - the first-line, drug-free sleep therapy for adults with chronic insomnia. CBTi is an effective way to learn to sleep without medication. Dr. Silverman uses a personalized and holistic treatment approach. Virtual sleep therapy is available to residents of AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NY, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WV, WI, WY.
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