Welcome, I'm Dr. Sharona Feld, a psychologist dedicated to guiding individuals toward a life of peace and fulfillment. My purpose is to facilitate your journey of healing and growth, empowering you to navigate past hurts and present obstacles. Together, we'll create a path towards restoration and well-being. I firmly believe in your innate resilience and strengths, recognizing you as the expert of your own narrative. My role is to provide unwavering support as we resolve your challenges and embrace transformation. Let's embark on this journey together, forging a healthier, more fulfilled life for you. I specialize in assisting adults with a variety of challenges, including trauma and PTSD, stress and anxiety, sleep disturbances, coping with grief and loss, and managing and adjusting to life changes. My therapeutic approach integrates a diverse range of evidence-based treatments tailored to your unique needs. From Cognitive Processing Therapy and Cognitive Behavioral Therapy to Prolonged Exposure, Mindfulness practices, and DBT skills, I draw upon a toolkit of proven methods to effectively support your healing and growth journey. https://www.psychologytoday.com/profile/1304832
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