While I specialize in treatment of trauma/PTSD, substance use disorders, active duty and retired military, and first responders, I am comfortable treating a wide range of presenting problems experienced by adolescents and adults from diverse backgrounds, ethnicities, genders, sexual orientations, and religions. Base on your needs, I integrate a variety of approaches to therapy, including Emotion-Focused Therapy due to its focus emotional healing and its warm, supportive stance. In addition to more traditional approaches to therapy, I integrate holistic practices, such as yoga and meditation. Ultimately, healing looks different for everyone. The choice of what approaches are used is based on your unique needs. I will help you develop the tools and skills you need in order to heal and to achieve better being within yourself and in your life. My goal is to assist you in improving your emotional well-being through warm, genuine, non-judgmental exploration. I will respect where you’re at and help you move toward healing, toward better being. If you’re considering therapy, please contact me today.
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