I specialize in working with hard-working, goal-oriented, perfectionists who are experiencing the tolls of chronic stress. Many of my clients have roles caring for others, for example: healthcare workers, teachers, parents, and business owners. Fatigue, irritability, insomnia, brain fog, imposter anxiety, and burnout are common struggles I see because, for many caregiver/healer types, taking time to nurture ourselves can be so challenging! At Nurtured Psychology we work together to regain your balance and to reconnect with ease and joy in your roles.