Are you seeking change in your life? Feeling stressed or unfulfilled in your relationships? Struggling to navigate through life transitions? Allow me to commend you for your courage to take a step towards change, and to join you at this vital junction as you move toward the path of transformation! By adulthood, most of us have developed mechanisms of survival to avoid the stress, pain, and confusion that occurs in life. However, not all of these coping mechanisms are fully effective or helpful to reach the version of ourselves that we wish to be, because we don’t fully address the core issues causing us pain. I can help with that. I provide individual and couples therapy to adults(18+) using a relational approach with attention to culture, identities, and life context. I am passionate about empowering and equipping clients with the insight and skills to transform their lives, so I create a warm, authentic, and courageous space to explore issues that may skew the path to fulfillment. It's very normal to be curious or have questions about this process! Please email or call if you'd like to learn more about working together and to schedule a phone consultation.
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