Do you struggle with Depression, Anxiety, ODD, ADHD , PTSD, Low self-esteem, and living in the present? Does your child have behavioral and/or attachment problems? Utilizing evidenced based psychotherapy interventions, I can help you identify and change negative thoughts patterns, implement effective behavioral management strategies, replace negative behaviors with positive behaviors and live a more wholesome life. Allow me to help you to improving your life by using psychotherapy interventions that come from evidenced based practices such as Seeking Safety, Cognitive Behavioral Therapy, Solution Focused Therapy, Positive Psychology and Interpersonal Psychotherapy. If you find yourself preoccupied with negative thoughts about self, challenges with managing problematic behaviors, failure to move forward and letting go of the past, fear, worry and self doubt; Do not hesitate to make an appointment. I can help you recognize or replace cognitions and behavioral patterns that are interfering with living a wholesome life.
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