Dylan Abrams
Introduction
Welcome! I specialize in helping adults and teens navigate life's challenges and enhance mental wellbeing. I support clients dealing with issues like anxiety, stress, depression, anger management, self-esteem, relationship issues, and life transitions. I also have specialized training in exposure and response prevention (ERP) therapy for OCD. I strive to help clients achieve greater clarity, resilience, and a more fulfilling life by offering guidance in overcoming obstacles, building healthy relationships, and personal growth. My therapeutic approach is grounded in Cognitive Behavioral Therapy, but I incorporate Acceptance and Commitment Therapy, and Interpersonal Therapy. I tailor my approach to each individual client because people are complex, and there is no one-size-fits-all model! I center my practice around clients’ strengths, goals, values, and life experiences. I offer traditional in-person, walk-and-talk (yes, that means therapy outside!), and teletherapy. I also offer psychological assessment, including psychodiagnostic and forensic evaluations. Whether you've never tried therapy before or are looking to pick back up, I look forward to supporting you on the next step of your journey.
Highlights
- In-person & telehealth appointments
- Accepts online payments
Licenses
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Licensed Clinical Psychologist #0810008321 (VA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Families
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Psychotherapy, 45 min $200