Life presents challenges that at times can feel overwhelming and leave us feeling stuck, disconnected, and overwhelmed. The good news is that with the right tools and support, it is possible to break free from those limitations and create the life you truly desire. Whether it's working through past traumas or managing difficult emotions, I'm committed to helping my clients achieve their desired outcomes. My approach to mental health counseling is holistic and client-centered. I believe in addressing all aspects of your life, including the mind, the body, and the heart. I am a trauma specialist, trained in EMDR. I have also developed a range of therapeutic approaches that are tailored to meet each individual's unique needs and goals. If you are seeking a compassionate and experienced mental health counselor, I would be honored to work with you. Please don't hesitate to reach out to me with any questions or to schedule an appointment.