As a Licensed Clinical Mental Health Counselor associate, I am committed to providing a holistic and culturally competent approach to therapy, particularly for women of color navigating stress, anxiety, depression, and grief. I am grounded in empathy and an integrative approach, utilizing solution-focused techniques, trauma-informed care, and mindfulness to empower my clients. I understand the complexities of trauma and the importance of contextualizing mental health within the broader systems that affect my clients' lives. My goal is to partner with my clients on their journey to healing and wholeness, offering a conversational yet challenging style that fosters growth and self-discovery.