My philosophy stems from the foundations of positive psychology, which is founded on the belief that people WANT to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of LOVE, WORK, and PLAY. I am dedicated to being a partner in improving your functioning and bridging the gap between you and your best self. I have been in the field for 10 years, and have a particular interest in working with individuals experiencing symptoms related to anxiety, depression, and stress from life transitions.
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