If you're looking for a hopeful space and a sense of partnership in your therapeutic journey, I am here to walk alongside you. Together, we can discover the path that leads you to a more fulfilling and balanced life. My practice is rooted in the philosophy of offering a 'hand up' rather than a 'handout.' I am committed to empowering you, building upon your strengths, and fostering resilience that sustains you beyond our sessions. My approach is collaborative and focused on taking manageable steps. I specialize in assisting those who feel lost. In our sessions, you'll find a supportive environment similar to that of a friend who not only deeply understands but also offers professional guidance. Together, we'll set realistic goals and develop personalized strategies to meet your individual needs. Today marks your personal New Year – a fresh start on the journey to achieving your goal toward healing. Let's navigate this path together, turning aspirations into reality with each step we take. Reach out, and let me be your guide and supporter in crafting the life you envision.