Clinician Headshot

Elinor Tejeda

We've used a trusted third-party service to verify this practitioner's license.
Licensed Professional Counselor Top Counseling LLC
Specialties: Life Transitions, Couples Counseling, Relationship Issues, Stress, Work Stress,

Introduction

Learn More About Me At: https://cascadescounselingservices.com/ Are you having a hard time dealing with changes in your life? Or are you a couple struggling to connect & communicate? Maybe you feel the spark dwindling and you don’t know how to get it back. You are not alone. Through the many phases of life, we transition and face hard things. Many people find it hard to cope & stay connected with loved ones when change keeps happening. Although you might think hope is lost right now… change IS possible. I specialize in working with adults who are going through life transitions, couples struggling to connect & communicate, & those who have experienced trauma at any point in their lifetime. The approach I will use to help you will be tailored to meet your specific needs. There is not a “one size fits all” style/method of doing therapy. Our first sessions involve me learning about who you are & your background. Through hearing your story, I will start to get a picture of what your struggles are & from there we can begin working on your goals & any immediate concerns you have, like managing difficult emotions & challenging life situations. During counseling sessions you may learn new skills such as grounding skills, ways to effectively communicate with your partner. I will help you process your experiences, emotions, and thoughts & can help you point out the blind spots that we are sometimes unaware of. If you are struggling, it may not feel like it, but you have the capacity to overcome challenges, increase intimacy with those you care about & create a plan to manage in the future. Reaching out for help is a humbling & vulnerable step, but it is courageous. Through our work together, I will provide the guidance, support & encouragement you need to reach your goals, access the entirety of your capacity for change, & reconnect to what matters to you. Through committed work in & outside of the therapy office, I have seen first hand the progress that clients can make. Even in the midst of transition & stress, individuals can find calm, clear-headedness & capacity for reaching their goals. And, despite hardship & disconnect, couples can learn to reconnect, deepen intimacy & fall in love all over again.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Biracial/Multiracial, White, Hispanic/Latinx

Connect

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LPC #C5132 (OR) We've used a trusted third-party service to verify this practitioner's license.
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English
  • Spanish

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual $160 - $180
  • Couples $190 - $210

Locations

Top Counseling
By Phone, OR -
Top Counseling Telehealth Outside Client Home
keizer, OR 97303-3831
Top Counseling LLC

Frequently asked questions

Is Elinor Tejeda accepting new clients and do they offer online appointment requests? Elinor Tejeda is currently accepting new clients but has not enabled online booking.
Does Elinor Tejeda offer telehealth appointments? Elinor Tejeda does offer telehealth appointments.
What areas does Elinor Tejeda specialize in? Elinor Tejeda specializes in the following areas: Adjustment Disorder, Couples Counseling, Life Transitions, Relationship Issues, Stress, and Work Stress.

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