Welcome. I would love to start with a free video consultation to see if I'm a good fit for your needs. I have over 17 years of experience and am deeply inspired and influenced by Buddhist mindfulness practices and Organic Intelligence and Somatic Experiencing for nervous system regulation and trauma integration work. Almost all of my clients are coming in with some level of anxiety that's become disruptive to daily life. I'm here to hear your story, be a calm co-regulating presence, and assist you in developing new ways of being. A more easeful life is possible and I am happy to be a guide along the way.