Liz is a Licensed Marriage & Family Therapist and Coach in private practice in Santa Monica, CA. Liz’s personal values of connection, compassion, trust, presence, and joy have led her to dedicate her career to supporting individuals in living a life true to their own unique values. Utilizing evidence-based treatments such as Acceptance and Commitment Therapy, Intuitive Eating and Health at Every Size, Liz serves as therapist, coach, and educator for people on their journey to true self-compassion and wholeness. Liz’s areas of expertise include disordered eating, trauma, women's issues, and mindfulness. Liz works with individuals who are seeking to live more values based, fulfilling lives, and become free from codependency and unhealthy relationships, which often involves processing and healing trauma. Liz frequently supports individuals in various stage of life transitions, such as marriage, divorce, becoming new parents, infertility, and grieving. Liz is certified and utilizes EMDR frequently in her practice as well as Acceptance and Commitment Therapy, Strengths Based Approaches, Narrative Therapy, and Psychodynamic Therapy. Liz sees self-compassion, mindfulness, self-nurturing, connection, and living in alignment with our core values as the foundations for long lasting healing and wellness.