I am so glad you came across my profile! Maybe for you, your unwanted thoughts feel incredibly overwhelming and out of control and you have hit a bit of a breaking point. Maybe anxieties and insecurities are popping up and you're exhausted in managing that persistent fear in your head. Maybe you can't get a memory out of your mind. Maybe you are navigating through a life change. Maybe you're noticing pregnancy/postpartum anxiety in yourself. I have received training for treating perinatal mood disorders and I am so passionate about partnering with women experiencing this. You are not alone. I would love to journey with you!