Beth graduated with her MSW in 2022 and works as an LCSWA. She has experience with facilitating PHP, IOP, and SAIOP programs that lean on Dialectical Behavior Therapy, (a Zen-based system that challenges clients to form a broader world view and develop healthy and effective coping strategies to face challenges in emotion regulation, interpersonal effectiveness, mindfulness, and distress tolerance). In 2022, she then began working with an amazing team of professionals (psychiatrist, nurses, peers, specialists) as an ACT team lead and therapist. (ACTT is the highest level of care outside of a hospital that supports folks who live with severe and persistent mental illness). Her experience in leading yoga classes and workshops since 2009 is an invaluable resource for her creativity, insight, and her own wellness plan.