Are you looking for ways to have more compassion for yourself and others? As humans, we need connections to others for encouragement, especially when we are suffering from the unexpected challenges this world brings. With support and feedback we can find meaning and purpose even through painful events. I combine Mindfulness, Cognitive Behavioral Therapy, CBT, Dialectical Behavioral Therapy, DBT, to provide a safe, confidential environment where you are free to explore, empower yourself and develop into the person you want to be. My empathic nature, training and experience allows me to help you realize your potential by working through the barriers that may be holding you back from being your most authentic, creative, happy and productive self. We all experience challenging times in life and making the decision to engage in therapy can be one of empowerment that leads to growth and healing. I hope we can connect and I look forward to meeting you. Call or Email Elizabeth D Robinson - (240) 888-6399 Cost per Session: $160 Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Venmo, Visa Accepted Insurance Plans Anthem BlueCross and BlueShield CareFirst Cigna Verify your health insurance coverage and co-pay when you arrange your first visit. Qualifications License: Maryland / LC4124 School: Marymount University/Johns Hopkins University Year Graduated: 1996 Additional Credentials Certificate: Johns Hopkins University / Licensed Professional Counselor, Virginia 0701009717. Certificate Date: 2005 License No. and State: Maryland Approved Licensed Clinical Professional Counselor Supervisor 2020 Elizabeth D Robinson Mindfulness Stress Management Currently Telehealth Please Email or Call Elizabethrob@msn.com 240-888-6399 N. Potomac-Counseling 604 South Frederick Ave Suite 215 Gaithersburg, MD 20877 (240) 949-2409 Anxiety Depression Family/Relationship Behavioral Issues Bipolar Disorder Borderline Personality Co-Occurring Disorders Codependency Coping Skills Divorce Grief Infidelity Learning Disabilities Life Coaching Life Transitions Marital and Premarital Parenting Peer Relationships Pregnancy, Prenatal, Postpartum School Issues Self Esteem Self-Harming Spirituality Sports Performance Stress Substance Use Trauma and PTSD Weight Loss Women's Issues Yoga/Mindfulness Mental Health Impulse Control Disorders Mood Disorders Personality Disorders Psychosis Thinking Disorders Age Elders (65+) Adults Adolescents / Teenagers (14 to 19) Preteens / Tweens (11 to 13) Communities: Bisexual Gay Allied HIV / AIDS Allied Lesbian Allied Open Relationships Non-Monogamy Queer Allied Racial Justice Allied Sex Worker Allied Sex-Positive, Kink Allied Single Mother Transgender Allied Vegan Allied Veterans Treatment/Therapy Mindfulness Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical (DBT) Eclectic Emotionally Focused Expressive Arts Family / Marital Family Systems Feminist Integrative Internal Family Systems (IFS) Interpersonal Intervention Jungian Mindfulness Based Yoga Mindfulness-Based (MBCT) Mindful Based Stress Reduction Motivational Interviewing Parent-Child Interaction (PCIT) Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Schema Therapy Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused Modality Individuals Couples Family