Sometimes you just need someone to talk to! I’m so honored to have the opportunity to work alongside you. I use a combination of Cognitive Behavioral, Dialectical Behavioral, Motivational Interviewing, Person-Centered, and Solution-Focused therapies. I believe in individualized treatment, working with each person to determine how to move forward and what to focus on each step of the way. Though I do not have special certifications, I support people of all races, genders, sexual orientations, identities, and faiths, in all bodies. ALL are welcome. I tend to be a curious listener and take a supportive, gentle approach to start. After we get to know each other, I may challenge you to consider different possibilities, but will never purport to know you better than you know yourself!
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