It's okay if you don't know where to start. It's my job to help you through each step -- including the beginning! Whatever it is that has you searching for a therapist, let's address it together. I love working with clients who are new to or curious about therapy. Sometimes people feel that they have been half-living, or "faking it" (hoping to make it), but don't know what to do about it. Sometimes people are looking for ways to live more mindfully and purposefully. And sometimes people just need help tackling a specific problem. My work with clients generally focuses on anxiety, depression, life transitions, sleep issues, and relationship conflicts. Together, we can discover what changes will help your life become more enjoyable - and then put those changes into action. Together, we can discover what changes will help your life become more enjoyable - and then put those changes into action.