Come as you are. I am ready to meet you, as you are, in a healing, judgement-free zone. I want to learn about all the parts that make you unique. My own experiences have led to an understanding that our world is created through our beliefs, culture, values, and environment. Let's begin to unpack your journey together and discover new paths that are aligned with your goals. I am passionate about breaking the stigma around mental health. My background is in trauma, substance use, and crisis intervention. I believe in using trauma-informed, evidence-based solutions sprinkled in with some humor and tough love. I am trained in Accelerated Resolution Therapy (ART) which is similar to EMDR and other reprocessing therapies.
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