Let’s help you trust your feelings and intuition, harness your creativity and transform your overwhelm into clarity. I offer body-based mental health services creatively integrating talk-therapy, embodiment practices, nervous system education and art! We'll help you better understand your emotions and needs and interrupt patterns that are holding you back. We'll use somatic/expressive techniques based on your needs and interests (typically, we start with nervous system mapping and guided mindfulness practices and add dance or other somatic/expressive techniques as desired). I also offer somatic workshops and ketamine assisted psychotherapy. About Me: I’m a person who feels deeply, wants to see a better world and I’ve been on my own healing journey as long as I’ve accompanied others. I love being silly. Dance and nature are my elixirs and I spend as much time with them as possible.