Emily Fries

I have an informal, nonjudgmental style to therapy where you can feel free to say the things out loud that you've been keeping inside for way too long. I am a tell it like it is kind of person. I love to laugh, but I also understand the heaviness of some of the things you are coming into the session with. I believe working on your mental health includes taking a look at your physical, emotional, and spiritual health to see how they are all affecting one another. Together, we will talk about your personal story and make connections to parts of it that you feel are in need of healing and growth. Some background on my specialties/experience: I have personal and professional experience with navigating the challenges and the blessings of neurodiversity. I hold certifications in working with individuals and couples who identify with the traits of having ADHD or ASD. I also have years of experience working in medical social work as a hospice and oncology social worker. I am well aware of the role that your (or your loved ones') physical illness plays in affecting your mental health. I am comfortable in discussing the tough realities that come along with dealing with chronic and terminal illness. And a special note for First Responders, healthcare professionals, and their families...I understand the complexity of the job and the many ways that it can impact your life. Repeated exposure to traumatic incidents, the shift work, and other inflexible demands of the job can be A LOT on you and your partner/family members. I understand the culture well, have worked in the medical field and have personally been a part of a first responder family for over twenty years. Training/Certifications: Certified Clinical Trauma Professional (CCTP) ADHD-CCSP AANE Neurodiverse Couples Counseling Certification Certified Integrative Mental Health Professional (CIMHP) DBT-certified CISM-trained through ICISF EMDR-trained ** I am committed to providing therapy at a cost that fits your budget. If I do not participate in your insurance plan, please reach out about my sliding scale fee **