Are you stressed and irritated about things that are happening in your personal or professional life? Maybe you have doubts or fears that you even want to change. This is completely normal. Anything new doesn't feel easy! If you are ready to take the steps to live a happier and more confident life, then you’re in the right place. I can support you in feeling more present and at peace. Together, we will process how your past has influenced your life, and you will learn coping skills to manage life stressors. You can feel better and live the life you want.
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