As a therapist, I provide a comfortable and judgement-free space for my clients to be their truest self. I believe in client-centered, self-directed care and am here to help to guide your growth and walk with you on your journey to restoration. We'll take some time dissecting the past and planning the future while taking the most time focusing on the present. Using a variety of psychotherapy techniques, we will work together to overcome life's obstacles and challenges. We will practice techniques and skills to help build your confidence in dealing with everyday stressors.
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