I truly care about what you are experiencing. Having the right support is the key to being able to overcome areas that are keeping you stuck. You have managed to cope and survive this long, but perhaps it feels like you don't have all of the tools or insights to find true relief from symptoms or difficulties you are experiencing. You are constantly weighed down by anxiety, holding yourself to high standards with little time for restoration, or haunted by the lingering effects of trauma. You are ready for change - perhaps you have tried therapy before and wonder how to really get the most of it. Clients who work with me are seeking a therapist who deeply understands the intricate nature of these topics. I'm committed to providing a safe and empathetic space where you can share your experiences without judgment. Our sessions are collaborative. My promise is that I will talk back with you and help you every single session. Together we will formulate a plan for therapy so that we can measure our success together and adjust the plan if we need to in order to help you meet your maximum potential. Life doesn't have to continue feeling the way it currently does. Reach out to me to make an appointment today!