Emily Lombardo, LCSW

Perfectionism tells us that we need to wait. Wait until it’s ‘just right’. Until there’s a guarantee. Until we have an ‘ideal’ body. Until it is, or we are, perfect. I’ve been there and I’m done waiting around. If you’re ready to remove perfection as the gatekeeper of your life’s biggest moves, I’m ready to support & cheer you on along the way! As a recovering people pleaser & fellow human being, I understand the anxiety and exhaustion of chasing perfection firsthand. Add social media into the mix and it’s no wonder we all feel the pressure to look, act, & do everything just “right”. When there are endless opportunities to compare and scroll, sometimes we need space to be still & connect with the joy of being ourselves. In therapy with me, you can count on someone who is relatable, enthusiastic, & invested in transformation that feels genuine to you and your goals. Whether we’re talking about recent events or analyzing deeply rooted patterns and beliefs, my approach is to be curious and compassionate, leaving judgement at the door. I bring my authentic personality into the room (laughter, tears, & sarcasm included) and I invite you to do the same- we’ll talk about the hard stuff, but we’ll also laugh, celebrate the victories, & unearth the wisdom and power already inside you. Who I Help: Anxious & Ambitious Teens For high achieving teens, balancing school, activities, friends, & life can feel stressful if not flat out impossible. Together, we’ll identify tools to manage anxiety & silence your teen’s inner critic so they can embrace the exciting process of self discovery. Overwhelmed & Over-functioning Young Adults The independence of college & young adulthood is what you’ve been dreaming of- so why does it feel so overwhelming and even disappointing to reach out for help? Therapy can help you accept & even embrace uncertainty in pursuit of a life filled with joy and possibility. Therapy for Eating Disorders A meaningful life free from obsessive thoughts about food, body image, & exercise is possible! With the help of a trained therapist you trust, you won’t have to navigate recovery alone. Schedule a free 15-minute consultation by clicking Request Appointment above. I'm looking forward to connecting with you!