I work with adults navigating a variety of challenges, including anxiety, depression, grief, and trauma. I specialize in working with women experiencing reproductive health concerns, such as peripartum anxiety and mood disorders, infertility, perinatal loss (including miscarriage and abortion), and PMDD. I’m passionate about helping women better understand the connection between their mental health and reproductive health journeys. I also specialize in anxiety—if you’re someone who appears confident and “has it together” on the outside but privately struggles with anxiety, perfectionism, or low self-esteem, I may be a good fit for you. Life can feel overwhelming sometimes, resulting in tangled thoughts, a sense of restlessness, or a strong urgency to control things. My approach helps clients develop a new relationship with anxiety rather than avoiding it or over-analyzing it.