Do you ever feel worried for (what feels like) no reason? Do you have trouble falling asleep at night because of racing thoughts? Do you often feel “jumpy” or uneasy and unsure why? Do memories from the past come up at unexpected times and cause you to feel overwhelmed or panicked? If so, you're in the right place. Hi, I’m Emily. I'm a mental health therapist who enjoys helping motivated adults better understand how their past is affecting their present. I’m here to help you make sense of your experiences and to guide you back to your inner-calm. I’m committed to helping you learn the skills to understand and work through issues related to trauma and anxiety. I know how difficult the process of finding a therapist can be. You may be skeptical, you might have a million questions. You may be wondering whether anyone can really help. For all these reasons, I offer potential new clients a free 15 minute phone consultation. You’ll have a chance to ask any questions or voice any concerns you may have. You don’t have to figure it out on your own.
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