My clinical approach is empathic and collaborative, as well as based on cognitive behavioral therapy and person centered approaches. I specialize in working with trauma, anxiety, and relational issues with children (6+ years old), adolescents, and adults. I often structure my sessions to reflect three core values: connection, understanding, and change. I also value balancing evidenced based practices with expressive and experiential therapies to promote well-rounded healing. As your therapist, my goal is to provide a safe, welcoming environment for you to process your experiences, explore your world, and take ownership of your story. You have strengths within you and I invite you to take your first steps toward personal growth and self-discovery. Together, we can work toward what you envision for your or your family’s mental health and wellbeing.
Looking for practitioners who accept insurance?