Immediate availability in person and telehealth! Many of my clients are working through relationship issues, depression, anxiety, trauma, and substance use. I serve both individuals and couples. To help folks process emotion, I use trauma informed and creative modalities including somatic, brainspotting, art, animal assisted, and nature therapy. To help folks understand the 'why' behind emotions, I use psychodynamic, internal family systems, and existential approaches. To support couples, I use Gottman Method Couples Therapy. I completed my MA in Clinical Mental Health Counseling at the University of Toledo where I was an NBCC Minority Addictions Fellow and completed additional training in the field of addictions and recovery with a focus on experiential treatments. I also have a therapy dog, Teddy, who works with me in sessions! Taking the first step isn't easy, but you don’t have to do it alone. If you have additional questions or want to get to know me more before scheduling, please reach out for a 15 minute consultation (no charge), I’d love to get to know you.
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