The constant pretending is exhausting, isn't it? Going through the motions, feeling like a shadow of your former self, trying so hard to be "fine" when you're anything but. Past experiences keep showing up in ways you didn't expect - in relationships, in how you react to things, in that need to keep it all together. When you lose your cool with people you care about, it's natural to worry they'll just write you off. You want to feel like yourself again, but right now it might seem like there's no way forward. If this resonates, know that you're not alone, and there's a path through this that doesn't involve just coping forever. Not sure where to start? I get it - healing can feel overwhelming when you're in it. But this is exactly what we'll figure out together. Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying. If any of this resonates, let's chat. In a space where you feel wholly accepted, we'll use EMDR therapy to help you process the past without having to tell every detail - with real tools that help you feel like yourself again. You deserve the peace that comes with no longer hiding who you are. Ready to start today? Book a 15-minute consult at this link: https://calendar.app.google/sNUzSRx86peWaX199
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