Welcome! You've taken a great step by exploring new ways to care for yourself through therapy. Many situations and life circumstances bring people to this space, and I look forward to talking with you more about your story. If you're even wondering if therapy might be right for you, then the answer is yes! Over the years, I've developed a passion for working with young adults and supporting the unique challenges they face today. I've found that many young (and even not-so-young!) adults are dealing with major life transitions, and struggle to navigate those new changes at times. This is where therapy steps in! As a Licensed Clinical Professional Counselor in Illinois and Iowa, I offer teletherapy services that allow you to experience therapy from the comfort of your home. When working with me, you can expect to gain new coping skills, tools for challenging and disrupting negative thoughts, new insights, and increased awareness of strategies for self-care and self-love. This process can be difficult at times, but I believe growth and change do not exist without some discomfort. You have taken the steps to begin (or maybe continue) your mental health journey and I look forward to the opportunity to support and empower you along the way! I hope to talk with you soon. --- I am excited to announce that I have just partnered with Mentaya (https://www.instagram.com/joinmentaya/) to help clients use their out-of-network benefits for potential reimbursement on therapy! **What are out-of-network benefits?** Here's a breakdown: ✨ If your insurance plan offers out-of-network benefits, it means they will cover a portion of the cost when you see a therapist who doesn't have a direct contract with your insurance company. ✨ Unlike in-network providers, who bill your insurance company directly, with out-of-network therapists, you typically pay for the session upfront and then submit a claim to your insurance for reimbursement. ✨ Insurance companies often reimburse a percentage of the therapist's fee, usually after you meet an out-of-network deductible. For example, after you meet a $1,000 deductible, your insurance may reimburse 50-80% of the session cost. ✨ Out-of-network benefits give you the flexibility to choose a therapist based on your needs and preferences, not just those in-network.