I specialize in helping children, teens, and adults cope with anxiety, depression, grief, and life changes. My approach is warm, affirming, and direct. I use tailored tools like DBT, Polyvagal Theory, expressive arts, play, and sandtray therapy to create a safe space for growth. Together, we'll find ways to live a meaningful life aligned with your values. “Deep in your wounds are seeds, waiting to grow beautiful flowers.” - Niti Majethia